Clinical Hypnotherapy

Guided therapy using focused relaxation and the subconscious mind

What is Hypnotherapy?

Clinical hypnotherapy uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change. Contrary to popular misconception, hypnotherapy is not about losing control — you remain aware and in control at all times. At Manasvi, it is always used as part of an integrated clinical approach by trained psychologists.

Why Hypnotherapy?

  • Accesses deeper patterns not always reachable through conscious thought
  • Can accelerate progress alongside traditional talk therapy
  • Non-invasive and drug-free
  • Effective for anxiety, phobias, and habit change
  • Conducted by trained, qualified clinical psychologists

What to expect

Sessions involve guided relaxation and focused attention exercises. Your therapist will explain the process fully and address any concerns before beginning. You remain conscious and in control throughout. Hypnotherapy is typically used in combination with other therapeutic approaches.

What Hypnotherapy is used for

Anxiety and panicPhobiasHabit changeSleep difficultiesStress managementBuilding confidence

Common questions

Will I lose control during hypnotherapy?
No. You remain fully conscious and in control at all times. Hypnotherapy is a state of focused relaxation — not unconsciousness or sleep.
Is hypnotherapy scientifically valid?
Yes. There is a growing body of clinical research supporting hypnotherapy's effectiveness for anxiety, phobias, and certain pain conditions when used as part of an integrated treatment approach.

Interested in Hypnotherapy?

Speak with one of our therapists to find out if Hypnotherapy is the right approach for you.

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